by effectuspartners | Aug 17, 2021 | Health & Wellness
Positive affirmations, otherwise known as mantras are statements that can provide encouragement and motivation for yourself or others. While they can be used in every facet of life, mantras in the workplace can offer a tremendous amount of benefits, from improving...
by effectuspartners | Jul 16, 2021 | Health & Wellness
Many companies are starting to prioritize employee wellness programs, and while you may have heard of some of the more traditional concepts, such as a running group, there are plenty of outside-the-box, creative ideas that could be a big hit with employees as well....
by effectuspartners | Dec 28, 2021 | Health & Wellness
As a new year approaches, people often are looking to set new year’s resolutions. Instead of resolutions, let’s talk about commitments. A commitment to making your health a priority in the new year. Between work, kids, chores around the house, yardwork, visiting with...
by effectuspartners | Feb 18, 2022 | Health & Wellness
The new year is in full swing, but it’s never too late to resolve to be more organized. While it can be hard to keep everything organized when there are other things demanding your attention, maintaining an organized space has the potential to positively impact your...
by effectuspartners | Jan 22, 2021 | Health & Wellness
It’s a new year and a goal for many people is to maintain a healthy lifestyle. However, for the many people continuing to work from home, keeping your nutrition in check can prove to be a difficult challenge. Here are some strategies to ensure you sustain healthy...
by effectuspartners | May 21, 2021 | Health & Wellness
Lunch breaks can be helpful when it comes to boosting your mood, productivity, and health. However, reports show that only one-third of workers actually use that time for a proper break. A large part of this is due to workload, stress levels, and workplace barriers....
